I am stronger and more flexible
Ben at Rivertowns Personal Training Company’s Nyack studio has been an exceptional trainer who both pushes and encourages me to do my best. Initially, I was somewhat intimidated by free weights and Ben’s instruction has given me a high level of proficiency and confidence when I’m working out alone. Because of Ben, I am stronger and more flexible and working out has become something I look forward to every day. I attribute the results that I’ve achieved to Ben’s diverse training routines and the challenging workouts he provides. His encouragement also makes a big difference. I accomplish more in a 30 minute session than I would alone for an hour or more.